Source: CDC

Accessed: 2.22.24

The CDC monitors the safety of vaccines in several ways. It performs high-quality vaccine safety research and determines whether vaccines cause reactions in some instances to help learn about preventable risk factors. In addition, the CDC identifies vaccine adverse events through public health surveillance using tools like V-safe. Registration for V-safe is now open to anyone who gets a 2023-2024 updated COVID-19 vaccine or an RSV vaccine. Participants who enroll within six weeks of vaccination receive confidential health check-ins via text message or email to share how they feel after immunization. You can sign up for V-safe using your smartphone, tablet, or computer at vsafe.cdc.gov.

Source: CDC

Accessed: 2.22.24

If you are at increased risk of severe illness with COVID-19, anti-viral treatment can reduce the risks of hospitalization and death, regardless of your vaccination status. For patients prescribed Paxlovid, the PAXCESS Patient Support Program provides insurance verification and live PAXCESS support representatives who can help with program eligibility and help you identify financial assistance. Enrollment takes about five minutes. Enroll online or by phone: 1-877-C19-PACK (1-877-219-7225).

Source: Mayo Clinic

Accessed: 2.7.24

February may be known as the month of romantic love, but studies show that it’s our friendships that keep us healthy by playing a significant role in promoting our overall health. Strong social connections are linked to a reduced risk of many significant health problems in adults, including depression, high blood pressure, and an unhealthy body mass index (BMI). Research indicates that older adults with meaningful relationships and social support may live longer than their peers with fewer social connections.

Source: Journal of the American Medical Association (JAMA)

Accessed: 2.7.24

A recently published study in JAMA looking at 15 years of data on over 2 million individuals in South Korea found that sustained smoking cessation is associated with reduced risk of cancer, especially lung cancer, after ten years since quitting smoking. The numbers improved with those who stopped smoking for 15 years or more, as they experienced 50% of the risk associated with continued tobacco fuse or the same length of time. Lung cancer risk specifically decreased three years earlier than other cancer types.

Source: Mayo Clinic

Accessed: 1.4.23

Stress, more than sickness, may be to blame for your annoying headaches, sleeping troubles, and trouble focusing at work. Although you may feel physically ill, stress may be the cause. Stress that's not dealt with can lead to high blood pressure, heart disease, stroke, obesity, and diabetes. Find healthy ways to manage stress, such as regular physical activity, deep breathing, meditation, yoga, tai chi, or massage. Keep your sense of humor and spend time with family and friends. Reading, listening to music, journaling, eating healthy, getting enough sleep, and limiting alcohol and tobacco can also help.

Source: Red Cross

Accessed: 1.4.23

Noting data from the CDC, the Red Cross reports that tens of thousands of people are being admitted to hospitals nationwide as COVID-19, influenza, and RSV (respiratory syncytial virus) cases surge. The CDC reported more than 29,000 patients were admitted to hospitals with COVID-19, about 15,000 were admitted with the flu, and thousands more were admitted with RSV during the week of December 23. Some experts predict the numbers may go higher due to holiday gatherings. Remember to wash your hands, cover your sneezes and coughs, and stay home if you are sick. 

Source: CDC

Accessed: 1.4.23

The National Healthcare Safety Network (NHSN) provides a Nursing Home COVID-19 Vaccination Data Dashboard available for viewing on the CDC website. This dashboard reflects that a limited number of nursing homes nationally have vaccinated their residents with the latest COVID-19 shots. As of 12.31.23 nationally reported data, only 37% of nursing home residents and 8% of nursing home staff were current on their vaccines despite CDC recommendations. 

Source: American Medical Association

Accessed: 12.18.23

Undoubtedly, we all need to stay up to date on the COVID-19 vaccine, but two antiviral oral treatments are also available. Doctors recognize that patients are unclear about who is eligible and how these treatments work. Paxlovid and molnupiravir are both available for the treatment of COVID-19, but therapy with these oral antivirals must begin within five days of symptom onset to maintain product efficacy. The pills are not meant for pre-exposure, but they can help prevent hospitalization and death when some patients test positive for COVID-19. These oral antiviral options are not for everyone, so be sure to consult your physician before exposure to determine if you are eligible. 

Source: CDC

Accessed: 12.18.23

The U.S. Centers for Disease Control and Prevention issued a special health advisory on December 14th regarding an urgent need to boost vaccination coverage due to increasing levels of respiratory disease. The Health Alert Network (HAN) Health Advisory was issued to healthcare providers due to low vaccination rates against influenza, COVID-19, and RSV (respiratory syncytial virus). The alert highlights how low vaccination rates, coupled with ongoing increases in national and international respiratory disease activity caused by multiple pathogens, including influenza viruses, SARS-CoV-2, and RSV, could lead to more severe disease and increased healthcare capacity strain in the coming weeks.

Source: U.S. Food and Drug Administration (FDA)

Accessed: 12.11.23

An extended expiration date on your at-home, over-the-counter (OTC) home COVID-19 test means the manufacturer provided data showing that the shelf-life is longer than was known when the test was first authorized. To see if the expiration date for your test has been extended, locate the manufacturer and test name shown on the box label of your test and compare it to the table on the FDA website. If the expiration date has been extended, the corresponding column in the table will state "Extended Expiration Date" and link to a document that lists the lot numbers, original expiration dates, and the extended expiration dates. If your lot number or original expiration date does not appear, or if the Expiration Date column states "Expiration Date: See box label," do not use the test beyond its original expiration date. 

Source: CDC

Accessed: 12.11.23

Covering coughs and sneezes and keeping hands clean can help prevent the spread of serious respiratory illnesses like influenza, respiratory syncytial virus (RSV), whooping cough, and COVID-19, says the CDC. We all know that germs can be easily spread by coughing, sneezing, talking, touching surfaces, and touching our faces before washing our hands. Covering our mouths and noses with a tissue when we sneeze or cough and then throwing that tissue in the trash is the best way to keep our germs from spreading to others. If a tissue is unavailable, try coughing or sneezing into your elbow rather than bare hands. Immediately wash your hands with soap and water for at least 20 seconds, or use a hand sanitizer with at least 60% alcohol to clean your hands. Best of all, stay home if you are sick to protect others. 

Source: U.S. Department of Health and Human Services (HHS)

Accessed: 12.11.23

Did you know that every home in the U.S. became eligible to order an additional four (4) free at-⁠home tests beginning November 20? If you did not order tests this fall, you may place two orders for eight (8) tests. Your order of COVID tests is entirely free – you won't even pay for shipping via the U.S. Postal Service (USPS). Great news! 

Source: Mayo Clinic

Accessed: 11.21.23

Along with getting your annual flu shot, there are basic things you can do to help lower your risk of getting sick this season. In addition to minimizing stress and getting plenty of sleep, fluids, exercise, and healthy foods to boost your immunity, wash your hands often and thoroughly with soap and water for at least 20 seconds. Use an alcohol-based hand sanitizer when you can’t wash your hands, and always avoid touching your mouth, nose, and eyes, which are common points of entry for all types of viruses. Keep your distance from crowds and cover your nose and mouth with a tissue or the inside of your elbow if you cough or sneeze. At home and work, regularly disinfect commonly touched services. 

Source: Florida Department of Health

Accessed: 11.21.23

This downloadable and printable two-pager is a handy addition to your home medicine cabinet this flu season. In addition to covering the common signs of an influenza infection, this resource lists the emergency warning signs of influenza in children, which always need urgent medical attention. These warning signs include fast breathing or trouble breathing, bluish skin color, not drinking enough fluids, not waking up or not interacting, being so irritable that your child doesn’t want you to hold them, flu-like symptoms that improve but then return with fever and worse cough, and a fever with a rash. 

Source: CDC – National Center for Environmental Health

Accessed: 11.21.23

Let’s face it. Floridians aren’t too savvy about keeping warm in the wintertime. The CDC’s National Center for Environmental Health offers ways to avoid and prepare for safety hazards when you travel and plan outdoor winter activities like attending a sporting event or skiing. Wear appropriate outdoor clothing such as a tightly woven, preferably wind-resistant coat or jacket. Dress using inner layers of light, warm clothing combined with mittens, hats, scarves, and waterproof boots. If driving, you might pack a bag of cat litter or sand to spread on icy patches. Remember to pace yourself and slow down when doing outside chores. Take a buddy and an emergency kit when participating in outdoor recreation, and always carry a cell phone if you need to reach out for help. 

Source: CDC

Accessed: 11.12.23

It’s understandable that information about the flu can be confusing. Despite what you might have heard, annual flu vaccines do not contain a live virus and it’s not better to get the flu than to take the vaccine. Getting vaccinated each year is a safer choice than risking illness to obtain immune protection. Another common misconception is using the term “stomach flu” to describe symptoms of nausea, vomiting, or diarrhea. The CDC reminds us that influenza, or “the flu” is a disease of the respiratory system not the intestinal or digestive system. Read more helpful tips HERE.

Source: The American Heart Association

Accessed: 11.7.23

Although the best way to protect yourself and your family from illness during flu season is the get your vaccines, eating healthy foods can help boost your overall immunity. Did you know that the American Heart Association has a Heart-Check Mark Certification Program that certifies food and beverage products in 13 categories? Each category includes nutritional criteria for fat, saturated fat, trans fat, cholesterol, sodium, beneficial nutrients (vitamin A, vitamin C, iron, calcium, fiber, and protein), and in some cases added sugar. The Heart-Check certification helps shoppers know which products can be part of their heart-healthy dietary pattern.

Source: CDC

Accessed: 11.7.23

Have you heard of FluMist? All nasal spray influenza (flu) vaccines for the 2023-2024 season are quadrivalent, meaning they are designed to protect against four flu viruses: an influenza A(H1N1) virus, an influenza A(H3N2) virus, and two influenza B viruses. While the CDC recommends that everyone six months and older get the updated 2023–2024 COVID-19 injectable vaccine to protect against serious illness, the nasal spray flu vaccine is approved for use in healthy non-pregnant people, ages two through 49 years. People who are pregnant and people with certain medical conditions should not get the nasal spray flu vaccine. To learn if the nasal spray flu vaccine is right for you and to review the complete list of precautions, visit the CDC website.

Source: Vaccines.gov

Accessed: 10.5.23

Updated COVID-19 vaccines are now available for children and adults through healthcare providers, and availability will continue to increase in the weeks ahead. Search by selecting your vaccine of choice and entering your five-digit zip code to find a convenient location near you or contact your health care provider or local health department. Double-check with your selected site or insurer to confirm that the site is in-network so that your cost will be minimal or free.

Source: Mayo Clinic

Accessed: 9.19.23

While a cold can be miserable, you usually feel much worse with the flu and symptoms come on faster. If you're sick, stay home for at least 24 hours after your fever is gone to lessen your chance of infecting others. Common symptoms of the flu in addition to fever include aching muscles, chills, and sweats. Other symptoms may include headache and a dry, persistent cough. Watch for shortness of breath, tiredness, weakness, runny or stuffy nose, sore throat, and eye pain. Vomiting and diarrhea are more common in children than in adults. Stop the flu’s spread by washing your hands well and often with soap and water for at least 20 seconds or using an alcohol-based hand sanitizer with at least 60% alcohol. Keep your hands away from your eyes, nose, and mouth. Cough or sneeze into a tissue or your elbow and then wash your hands. Regularly clean often-touched surfaces and avoid crowds, when possible

Source: Florida Department of Health

Accessed: 9.19.23

Mosquito bites can carry arboviruses and parasites that cause diseases in humans, horses, and other animals. Symptoms can range from mild to very severe. Mosquito-borne diseases found in Florida include West Nile virus disease, Eastern equine encephalitis, and St. Louis encephalitis. Additionally, when visitors already infected with mosquito-borne diseases such as chikungunya fever, dengue fever, malaria, yellow fever, and Rift Valley fever are then bitten by Florida mosquitos, these diseases can spread. To help protect yourself and your family, be sure to drain standing water to stop mosquitoes from multiplying, cover your skin with clothing and use mosquito repellent, and cover doors and windows with screens to keep mosquitoes out.

Source: FLHealthCharts.gov

Accessed: 9.5.23

Are you curious how the health of Palm Beach County senior citizens compares to residents in other parts of Florida? FLHealthCharts.gov is an interactive website of data the Florida Department of Health, Division of Public Health Statistics and Performance Management provides. Visitors can choose their home county and look at data across the state in various categories. 

Source: National Library of Medicine

Accessed: 9.5.23

On-campus resources offering programs to improve college students’ health were limited during the pandemic, according to a 2022 study. College students typically exhibit low levels of physical activity, high levels of sedentary behavior, poor dietary behaviors, sleep problems, high stress, and increased substance use. This study tested how a 12-week intervention to improve multiple health behaviors among U.S. college students provided health benefits. The intervention included a survey, a 25-minute wellness specialist consult with a peer health coach, and a 15-minute goal planning session. Follow-up measures at 2-, 6-, and 12-weeks post session assessed several positive changes in wellness behaviors including decreased cannabis use and alcohol consumption. 

Source: AAP

Accessed: 8.23.23

A recent CDC study on the American Academy of Pediatrics (AAP) website showed that only one-quarter of teens get the recommended 60 minutes of daily physical activity, and almost half skip eating fruits or vegetables daily. The researchers studied eleven nutrition and physical activity teen behaviors, and none improved from 2019 to 2021. The association between poor dietary behaviors and insufficient physical activity and numerous chronic health conditions and poor mental health,” authors from the Centers for Disease Control and Prevention (CDC) wrote in a new Morbidity and Mortality Weekly Report.

Source: National Institutes of Health COVID-19 Research

Published: 4.14.23

Researchers at the University of California, San Diego (UCSD) are working to make detecting SARS-CoV-2 in breath and saliva easier by using sensors inside masks that look for enzymes produced by the virus. These masks could also detect fungal infections, such as Pneumocystis pneumonia. In the summer of 2020, NIH announced its Rapid Acceleration of Diagnostics Radical (RADx-rad) initiative to spark research into nontraditional COVID-19 testing and surveillance approaches. With funding from the National Institute of Dental and Craniofacial Research (NIDCR), the research team started putting their idea to the test. 

Source: HealthyChildren.org

Accessed: 8.14.23

The American Academy of Pediatrics aims to provide resources to make back-to-school a time for parents and students to thrive via their HealthyChildren.org website. Their Council on School Health offers its top five tips (https://www.healthychildren.org/English/ages-stages/teen/school/Pages/back-to-school-tips-to-help-kids-have-a-healthy-year.aspx) for a healthy start to the school year: 

1. Prioritize the basics: sleep, exercise, and nutrition 

2. Stay up to date on checkups and immunizations 

3. Tune in to your child's mental health by discussing tough issues and feelings

4. Include time to talk about issues of racism, bullying, and kindness 

5. Balance screen and media time with healthy activities 

Children can overcome many challenges with the help of trusted adults around them. Talk with your pediatrician if you have any questions or concerns about your child, including changes in mental or behavioral health. 

Source: National Institutes of Health RECOVER Initiative

Accessed: 4.18.23

The National Institutes of Health’s (NIH) Researching COVID to Enhance Recovery (RECOVER) Initiative was launched in 2021 to help scientists learn about the long-term effects of COVID. Over 200 researchers at over 200 research sites have assessed a historic amount of collected data since the RECOVER Initiative began. These scientists estimate that of the over 98 million people with a SARS-CoV-2 infection in the U.S.,10-30% will experience long-term COVID symptoms. 

Source: CDC

Accessed: 8.10.23

The Janssen (J&J) COVID-19 Vaccine is no longer available in the U.S. as of May 2023. If you are one of the individuals 18 years and older who received either one or two Janssen COVID-19 Vaccine doses, it is recommended that you now receive one bivalent mRNA dose (Moderna or Pfizer-BioNTech) at least two months after completion of the previous dose. Consult your primary care provider for more information, or refer to these infographics on the CDC website (https://www.cdc.gov/vaccines/covid-19/downloads/COVID19-vaccination-recommendations-most-people.pdf).

Source: National Library of Medicine

Accessed: 8.10.23

A recent scientific article, "Heat waves accelerate the spread of infectious diseases,” available on the National Institutes of Health website, suggests that approximately 69.3% of COVID-19 cases last summer could have been avoided without heat waves. Public health authorities must quickly develop coordinated management plans to deal with the simultaneous occurrence of extreme heat and infectious diseases. In addition to fewer precautions being taken, COVID-19 may surge during the summer in Florida partly because higher temperatures drive people indoors, where the airborne virus can spread more easily. 

Source: CDC

Accessed: 7.25.23

The CDC recommends one updated COVID-19 vaccination for everyone ages six years and older. More detailed information for children and teens up to 17 years can be found on CDC’s website: Stay Up to Date with COVID-19 Vaccines (https://www.cdc.gov/coronavirus/2019-ncov/vaccines/stay-up-to-date.html). Talk to your child’s pediatrician if you have more questions. Additionally, people aged 65 years and older may get a second dose of the updated Pfizer-BioNTech or Moderna COVID-19 vaccine. People who are moderately or severely immunocompromised may get additional doses of the updated Pfizer-BioNTech or Moderna COVID-19 vaccine. Children aged six months– five years may need multiple doses of COVID-19 vaccine to be up to date, including at least one dose of updated Pfizer-BioNTech or Moderna COVID-19 vaccine, depending on the number of doses they’ve previously received and their age. COVID-19 vaccine recommendations will be updated as needed.

Source: Ready.gov

Accessed: 7.25.23

Are you ready for hurricane season from a health perspective? Stocking just enough supplies to make it through the nasty weather part of a hurricane is not enough. You and your family will need plenty of extra supplies to endure what could be a much longer recovery period since water and electricity might be out for a week or more. Be sure to have enough non-perishable food, water, and medicine to last each person (and pet) in your family for a minimum of one week. Also make sure you have extra cash, a battery-powered radio, flashlights, and a portable crank or solar-powered USB charger to charge your cell phone. Ready.gov offers a downloadable/printable hurricane preparation shopping checklist you

can take with you on errands, with prescription medicine listed right at the top:

https://www.ready.gov/sites/default/files/2021-02/ready_checklist.pdf.

Source: CDC

Accessed: 7.25.23

Respiratory syncytial virus, or RSV, is a common respiratory virus that usually causes mild, cold-like symptoms. Most people recover in a week or two, but RSV can be serious, especially for infants and older adults. RSV is the most common cause of bronchiolitis (inflammation of the small airways in the lung) and pneumonia (infection of the lungs) in U.S. children younger than one. People infected with RSV are usually contagious for 3 to 8 days and may become contagious before showing signs of illness. Others can continue to spread the virus for weeks after RSV symptoms cease. Several RSV vaccines are currently undergoing U.S. trials, meaning that multiple RSV vaccines could be approved for different populations by the U.S. Food and Drug Administration (FDA) by the end of 2023. 

Source: FDA

Accessed: 7.7.23

Do you have a PHASE Scientific International, Ltd. INDICAID COVID-19 Rapid Antigen At-Home Test? These and other U.S. FDA-authorized tests for emergency use may now have a longer shelf-life. The shelf-life is how long the test should work as expected and is measured from the date the test was manufactured. The expiration date is set at the end of the shelf-life. In some cases, the expiration date for a test may be extended. An extended expiration date means the manufacturer provided data showing that the shelf-life is longer than was known when the test was first authorized. To see if the expiration date for your at-home test has been extended, scroll down to the table on the FDA website (https://www.fda.gov/medical-devices/coronavirus-covid-19-and-medical-devices/home-otc-covid-19-diagnostic-tests) and find the row that matches the manufacturer and test name shown on the box label of your test.  

Source: American Academy of Pediatrics

Accessed: 7.5.23

As of February 2, 2023, over 15.4 million children and adolescents have had laboratory-confirmed SARS-CoV-2 infection, representing 18.1% of all reported COVID-19 cases in the U.S. These specialists agree that COVID-19 vaccination is one of the most important and effective tools in protecting our children, families, and communities.

Source: National Council on Aging

Accessed: 7.5.23

COVID-19 is no longer an official public health emergency, but we should keep thinking of it as a public health priority. Getting fully vaccinated, wearing a high-quality mask, avoiding large crowds, washing your hands, and getting tested if you have been exposed are still top defenses against COVID-19 in 2023, particularly for older Americans. If you test positive for COVID-19, talk to your doctor immediately. Treatments are available that can decrease your chances of getting seriously ill and dying from COVID. Adults aged 50 and older are more likely to get very sick, as are those not vaccinated against COVID-19. Others at risk are individuals with certain medical conditions include chronic lung disease, diabetes, heart disease, obesity, or a weakened immune system.

Source: Vaccines.gov

Accessed: 6.27.23

As we like to remind all Floridians, no matter where you are in the vaccination stage, prevention, and protection are still the best choices for avoiding COVID-19 infection and post-infection complications as we move forward past the Public Health Emergency. Getting vaccinated gets you back in the sun, doing what you love with the people you love. Did you know that if you have trouble getting to one of our free, local vaccination sites, you may be able to get a vaccination in your home? Contact us, your doctor or health care provider, Medicare at 1.800.633.4227, The Disability Information and Access Line (DIAL) at 1.888.677.1199, or try the Eldercare Locator at 1.800.677.1116.

Source: FDA

Accessed: 6.30.23

In early June, the U.S. Food and Drug Administration granted marketing authorization for the Cue COVID-19 Molecular Test. The product is a molecular nucleic acid amplification test (NAAT) intended to detect genetic material from the SARS-CoV-2 virus present in nasal swabs from adults with signs and symptoms of upper respiratory infection. The authorization is the first at-home COVID-19 test granted marketing authorization outside of emergency use authorities, representing a new era of consumer access to diagnostic tests -- part of the FDA’s broader effort to advance the development and availability of at-home tests for various medical conditions to expand patient access to testing.

Source: World Health Organization

Accessed: 6.30.23

As vaccine manufacturers prepare for boosters expected this fall, the World Health Organization (WHO) has updated its tracking system and working definitions for variants of SARS-CoV-2 to better correspond to the current global variant landscape, to evaluate Omicron sublineages in circulation independently, and to classify new variants more clearly when required. Multiple variants of concern (VOCs) and variants of interest (VOIs) have been designated by WHO based on their assessed potential for expansion and replacement of prior variants, for causing new waves with increased circulation, and for the need for adjustments to public health actions. Going forward, WHO will assign Greek labels for VOCs and will no longer do so for VOIs. With these changes factored in, Alpha, Beta, Gamma, Delta, and the Omicron parent lineage (B.1.1.529) are previously circulating VOCs. WHO has now classified XBB.1.5 as a VOI.

Source: CDC, HHS, and VaccineFinder

Accessed: 6.9.23

COVID‑19 vaccinations are still free, easy, available, and accessible to anyone who wants one. The Vaccines.gov site partners with clinics, pharmacies, and health departments to provide accurate and up-to-date information about vaccination services in your area. The page is brought to you by the United States Department of Health and Human Services, the Centers for Disease Control and Prevention (CDC), and VaccineFinder from Boston Children’s Hospital. In addition, you can easily find and schedule your flu vaccine.

Source: CDC

Accessed: 6.6.23

Looking for one spot for your vaccine questions? Get quick answers to frequently asked questions, bust myths, and locate vaccine locations near you on the CDC’s primary vaccine page, which is updated often. The virus that causes COVID-19 continues to change over time, and health experts note that vaccines can help protect against severe illness, hospitalization, and death from COVID-19. Check with your healthcare provider if you have questions about your specific risk factors.

Source: HHS

Accessed: 5.23.23

We are thankfully in a better place now as a country in our collective response to COVID-19 than we were three years ago. Nearly 270 million Americans have received at least one shot of a vaccine. Based on current COVID-19 trends, the federal end of the COVID-19 Public Health Emergency (PHE) expired on May 11, 2023, but the virus and its variants still remain a public health priority. The Department of Health and Human Services and health experts throughout the nation recommend keeping vigilant about your health, particularly if you are a member of a high-risk group at risk of severe disease from COVID.

Source: U.S. Food and Drug Administration (FDA)

Accessed: 5.23.23

Despite the ending of the COVID-19 Public Health Emergency (PHE), the virus that causes COVID-19 continues to create health risks. U.S. Food and Drug Administration experts note that COVID-19 vaccines can help protect against severe illness, hospitalization, and death from COVID-19. As the virus changes and your immunity naturally decreases over time, you may lose some protection. You can keep your protection against COVID-19 up to date by getting a bivalent COVID-19 vaccine, which includes a component of the original virus strain to provide broad protection against COVID-19 and a component of the omicron variant to provide better protection against COVID-19 caused by the omicron variant. Search in your zip code (https://www.vaccines.gov/search/) to find a location where a bivalent COVID-19 vaccine is available near you. 

Source: Florida Department of Health

Accessed: 5.23.23

The end of the federal public health emergency for COVID-19 does not mark the end of free COVID testing and treatment sites. The Florida Department of Health has an easy-to-use online map to connect you with the resources you need to stay healthy. By entering your zip code, you can instantly activate filters to find locations for vaccines, testing, and treatments for COVID-19 near you. Many sites don’t require an appointment and are still free. If you are not feeling well, get tested immediately to get the help you need. 

Source: CDC

Accessed: 5.2.23

On April 19th, the CDC updated vaccine recommendations to simplify guidance and allow people at higher risk for severe COVID-19 to get an additional vaccine dose. If you are 65 or older or immunocompromised, you can get an additional updated (bivalent Pfizer/Moderna) vaccine dose at least four months after your initial bivalent dose. If you’re in this group and have questions about getting an additional COVID-19 vaccine dose, you should consult your healthcare provider. The recommendations were updated because older adults and people with compromised immune systems are at higher risk for severe COVID-19, and data show that the effectiveness of COVID-19 vaccines wanes over time. An additional dose of the updated vaccine offers this group extra protection from getting seriously ill with COVID-19.

Source: CDC

Accessed: 5.2.23

According to the CDC, new variants are an expected part of the evolution of viruses. As a virus spreads, it can change genetically over time. Try visualizing a tree with several branches. No branches are precisely the same. By comparing the branches, scientists can label them according to their differences. These slight differences, or variants, have been studied and identified since the beginning of the SARS-CoV-2 virus. Like a family tree, all lineages have names to help scientists discuss them. Some variations must be monitored very carefully as they allow the virus to spread more efficiently or make it resistant to treatments or vaccines. 

Source: Mayo Clinic

Published: 4.13.23

According to experts from Mayo Clinic, the latest variant, Arcturus, also known as XBB.1.16, is a subvariant of the Omicron variant. It was first detected in January 2023. Currently, it is thought to be the cause of 7-8% of COVID cases in the U.S. and might be slightly more contagious. Arcturus is spreading in the U.S., including Florida. One thing to note about this new variant is a new symptom: conjunctivitis or “pink eye.” This symptom appears to be more common when younger people are infected with this variant. If you or someone you know has red, itchy, irritated eyes, it might be allergies, but it’s a good idea to test for COVID.

Source: U.S. Department of Health and Human Services

Published: 4.14.23

Xavier Becerra, Secretary of the U.S. Department of Health and Human Services, has announced key changes planned under an upcoming amended declaration to the Public Readiness and Emergency Preparedness (PREP) Act for medical countermeasures against COVID-19. The PREP Act declaration has helped ensure Americans have broad access to critical COVID-19 countermeasures, including vaccines, tests, and treatments. The PREP Act declaration has provided flexibilities and protections for those individuals and entities who have provided these critical tools to Americans over the past three years. 

Source: CDC

Accessed: 4.4.23

According to the CDC, good sleep habits or “sleep hygiene” can help you get a good night’s sleep. Most adults need at least seven hours nightly for optimal health. Healthy sleep provides an opportunity for the body to refresh, rejuvenate, and recover. So, for those who become infected with COVID-19, rest and sleep are critically important. Also, a lack of sleep can wear on the immune system, making those who get less sleep less resistant to infection, disease, and sickness. Other habits that can improve your sleep health include going to bed at the same time each night and getting up at the same time each morning, including on the weekends. Keeping your bedroom quiet, dark, relaxing, and at a comfortable temperature also helps. Check out the full list now.

Source: CDC

Accessed: 5.2.23

According to the CDC, new variants are an expected part of the evolution of viruses. As a virus spreads, it can change genetically over time. Try visualizing a tree with several branches. No branches are precisely the same. By comparing the branches, scientists can label them according to their differences. These slight differences, or variants, have been studied and identified since the beginning of the SARS-CoV-2 virus. Like a family tree, all lineages have names to help scientists discuss them. Some variations must be monitored very carefully as they allow the virus to spread more efficiently or make it resistant to treatments or vaccines. 

Source: CDC

Accessed: 4.4.23

According to the CDC, good sleep habits or “sleep hygiene” can help you get a good night’s sleep. Most adults need at least seven hours nightly for optimal health. Healthy sleep provides an opportunity for the body to refresh, rejuvenate, and recover. So, for those who become infected with COVID-19, rest and sleep are critically important. Also, a lack of sleep can wear on the immune system, making those who get less sleep less resistant to infection, disease, and sickness. Other habits that can improve your sleep health include going to bed at the same time each night and getting up at the same time each morning, including on the weekends. Keeping your bedroom quiet, dark, relaxing, and at a comfortable temperature also helps. Check out the full list now.

Source: Mayo Clinic

Accessed: 9.19.23

While a cold can be miserable, you usually feel much worse with the flu and symptoms come on faster. If you're sick, stay home for at least 24 hours after your fever is gone to lessen your chance of infecting others. Common symptoms of the flu in addition to fever include aching muscles, chills, and sweats. Other symptoms may include headache and a dry, persistent cough. Watch for shortness of breath, tiredness, weakness, runny or stuffy nose, sore throat, and eye pain. Vomiting and diarrhea are more common in children than in adults. Stop the flu’s spread by washing your hands well and often with soap and water for at least 20 seconds or using an alcohol-based hand sanitizer with at least 60% alcohol. Keep your hands away from your eyes, nose, and mouth. Cough or sneeze into a tissue or your elbow and then wash your hands. Regularly clean often-touched surfaces and avoid crowds, when possible

Source: Florida Department of Health

Accessed: 9.19.23

Mosquito bites can carry arboviruses and parasites that cause diseases in humans, horses, and other animals. Symptoms can range from mild to very severe. Mosquito-borne diseases found in Florida include West Nile virus disease, Eastern equine encephalitis, and St. Louis encephalitis. Additionally, when visitors already infected with mosquito-borne diseases such as chikungunya fever, dengue fever, malaria, yellow fever, and Rift Valley fever are then bitten by Florida mosquitos, these diseases can spread. To help protect yourself and your family, be sure to drain standing water to stop mosquitoes from multiplying, cover your skin with clothing and use mosquito repellent, and cover doors and windows with screens to keep mosquitoes out.

Source: FLHealthCharts.gov

Accessed: 9.5.23

Are you curious how the health of Palm Beach County senior citizens compares to residents in other parts of Florida? FLHealthCharts.gov is an interactive website of data the Florida Department of Health, Division of Public Health Statistics and Performance Management provides. Visitors can choose their home county and look at data across the state in various categories. 

Source: National Library of Medicine

Accessed: 9.5.23

On-campus resources offering programs to improve college students’ health were limited during the pandemic, according to a 2022 study. College students typically exhibit low levels of physical activity, high levels of sedentary behavior, poor dietary behaviors, sleep problems, high stress, and increased substance use. This study tested how a 12-week intervention to improve multiple health behaviors among U.S. college students provided health benefits. The intervention included a survey, a 25-minute wellness specialist consult with a peer health coach, and a 15-minute goal planning session. Follow-up measures at 2-, 6-, and 12-weeks post session assessed several positive changes in wellness behaviors including decreased cannabis use and alcohol consumption. 

Source: AAP

Accessed: 8.23.23

A recent CDC study on the American Academy of Pediatrics (AAP) website showed that only one-quarter of teens get the recommended 60 minutes of daily physical activity, and almost half skip eating fruits or vegetables daily. The researchers studied eleven nutrition and physical activity teen behaviors, and none improved from 2019 to 2021. The association between poor dietary behaviors and insufficient physical activity and numerous chronic health conditions and poor mental health,” authors from the Centers for Disease Control and Prevention (CDC) wrote in a new Morbidity and Mortality Weekly Report.

Source: National Institutes of Health COVID-19 Research

Published: 4.14.23

Researchers at the University of California, San Diego (UCSD) are working to make detecting SARS-CoV-2 in breath and saliva easier by using sensors inside masks that look for enzymes produced by the virus. These masks could also detect fungal infections, such as Pneumocystis pneumonia. In the summer of 2020, NIH announced its Rapid Acceleration of Diagnostics Radical (RADx-rad) initiative to spark research into nontraditional COVID-19 testing and surveillance approaches. With funding from the National Institute of Dental and Craniofacial Research (NIDCR), the research team started putting their idea to the test. 

Source: HealthyChildren.org

Accessed: 8.14.23

The American Academy of Pediatrics aims to provide resources to make back-to-school a time for parents and students to thrive via their HealthyChildren.org website. Their Council on School Health offers its top five tips (https://www.healthychildren.org/English/ages-stages/teen/school/Pages/back-to-school-tips-to-help-kids-have-a-healthy-year.aspx) for a healthy start to the school year: 

1. Prioritize the basics: sleep, exercise, and nutrition 

2. Stay up to date on checkups and immunizations 

3. Tune in to your child's mental health by discussing tough issues and feelings

4. Include time to talk about issues of racism, bullying, and kindness 

5. Balance screen and media time with healthy activities 

Children can overcome many challenges with the help of trusted adults around them. Talk with your pediatrician if you have any questions or concerns about your child, including changes in mental or behavioral health. 

Source: National Institutes of Health RECOVER Initiative

Accessed: 4.18.23

The National Institutes of Health’s (NIH) Researching COVID to Enhance Recovery (RECOVER) Initiative was launched in 2021 to help scientists learn about the long-term effects of COVID. Over 200 researchers at over 200 research sites have assessed a historic amount of collected data since the RECOVER Initiative began. These scientists estimate that of the over 98 million people with a SARS-CoV-2 infection in the U.S.,10-30% will experience long-term COVID symptoms. 

Source: CDC

Accessed: 8.10.23

The Janssen (J&J) COVID-19 Vaccine is no longer available in the U.S. as of May 2023. If you are one of the individuals 18 years and older who received either one or two Janssen COVID-19 Vaccine doses, it is recommended that you now receive one bivalent mRNA dose (Moderna or Pfizer-BioNTech) at least two months after completion of the previous dose. Consult your primary care provider for more information, or refer to these infographics on the CDC website (https://www.cdc.gov/vaccines/covid-19/downloads/COVID19-vaccination-recommendations-most-people.pdf).

Source: National Library of Medicine

Accessed: 8.10.23

A recent scientific article, "Heat waves accelerate the spread of infectious diseases,” available on the National Institutes of Health website, suggests that approximately 69.3% of COVID-19 cases last summer could have been avoided without heat waves. Public health authorities must quickly develop coordinated management plans to deal with the simultaneous occurrence of extreme heat and infectious diseases. In addition to fewer precautions being taken, COVID-19 may surge during the summer in Florida partly because higher temperatures drive people indoors, where the airborne virus can spread more easily. 

Source: CDC

Accessed: 7.25.23

The CDC recommends one updated COVID-19 vaccination for everyone ages six years and older. More detailed information for children and teens up to 17 years can be found on CDC’s website: Stay Up to Date with COVID-19 Vaccines (https://www.cdc.gov/coronavirus/2019-ncov/vaccines/stay-up-to-date.html). Talk to your child’s pediatrician if you have more questions. Additionally, people aged 65 years and older may get a second dose of the updated Pfizer-BioNTech or Moderna COVID-19 vaccine. People who are moderately or severely immunocompromised may get additional doses of the updated Pfizer-BioNTech or Moderna COVID-19 vaccine. Children aged six months– five years may need multiple doses of COVID-19 vaccine to be up to date, including at least one dose of updated Pfizer-BioNTech or Moderna COVID-19 vaccine, depending on the number of doses they’ve previously received and their age. COVID-19 vaccine recommendations will be updated as needed.

Source: Ready.gov

Accessed: 7.25.23

Are you ready for hurricane season from a health perspective? Stocking just enough supplies to make it through the nasty weather part of a hurricane is not enough. You and your family will need plenty of extra supplies to endure what could be a much longer recovery period since water and electricity might be out for a week or more. Be sure to have enough non-perishable food, water, and medicine to last each person (and pet) in your family for a minimum of one week. Also make sure you have extra cash, a battery-powered radio, flashlights, and a portable crank or solar-powered USB charger to charge your cell phone. Ready.gov offers a downloadable/printable hurricane preparation shopping checklist you

can take with you on errands, with prescription medicine listed right at the top:

https://www.ready.gov/sites/default/files/2021-02/ready_checklist.pdf.

Source: CDC

Accessed: 7.25.23

Respiratory syncytial virus, or RSV, is a common respiratory virus that usually causes mild, cold-like symptoms. Most people recover in a week or two, but RSV can be serious, especially for infants and older adults. RSV is the most common cause of bronchiolitis (inflammation of the small airways in the lung) and pneumonia (infection of the lungs) in U.S. children younger than one. People infected with RSV are usually contagious for 3 to 8 days and may become contagious before showing signs of illness. Others can continue to spread the virus for weeks after RSV symptoms cease. Several RSV vaccines are currently undergoing U.S. trials, meaning that multiple RSV vaccines could be approved for different populations by the U.S. Food and Drug Administration (FDA) by the end of 2023. 

Source: FDA

Accessed: 7.7.23

Do you have a PHASE Scientific International, Ltd. INDICAID COVID-19 Rapid Antigen At-Home Test? These and other U.S. FDA-authorized tests for emergency use may now have a longer shelf-life. The shelf-life is how long the test should work as expected and is measured from the date the test was manufactured. The expiration date is set at the end of the shelf-life. In some cases, the expiration date for a test may be extended. An extended expiration date means the manufacturer provided data showing that the shelf-life is longer than was known when the test was first authorized. To see if the expiration date for your at-home test has been extended, scroll down to the table on the FDA website (https://www.fda.gov/medical-devices/coronavirus-covid-19-and-medical-devices/home-otc-covid-19-diagnostic-tests) and find the row that matches the manufacturer and test name shown on the box label of your test.  

Source: American Academy of Pediatrics

Accessed: 7.5.23

As of February 2, 2023, over 15.4 million children and adolescents have had laboratory-confirmed SARS-CoV-2 infection, representing 18.1% of all reported COVID-19 cases in the U.S. These specialists agree that COVID-19 vaccination is one of the most important and effective tools in protecting our children, families, and communities.

Source: National Council on Aging

Accessed: 7.5.23

COVID-19 is no longer an official public health emergency, but we should keep thinking of it as a public health priority. Getting fully vaccinated, wearing a high-quality mask, avoiding large crowds, washing your hands, and getting tested if you have been exposed are still top defenses against COVID-19 in 2023, particularly for older Americans. If you test positive for COVID-19, talk to your doctor immediately. Treatments are available that can decrease your chances of getting seriously ill and dying from COVID. Adults aged 50 and older are more likely to get very sick, as are those not vaccinated against COVID-19. Others at risk are individuals with certain medical conditions include chronic lung disease, diabetes, heart disease, obesity, or a weakened immune system.

Source: Vaccines.gov

Accessed: 6.27.23

As we like to remind all Floridians, no matter where you are in the vaccination stage, prevention, and protection are still the best choices for avoiding COVID-19 infection and post-infection complications as we move forward past the Public Health Emergency. Getting vaccinated gets you back in the sun, doing what you love with the people you love. Did you know that if you have trouble getting to one of our free, local vaccination sites, you may be able to get a vaccination in your home? Contact us, your doctor or health care provider, Medicare at 1.800.633.4227, The Disability Information and Access Line (DIAL) at 1.888.677.1199, or try the Eldercare Locator at 1.800.677.1116.

Source: FDA

Accessed: 6.30.23

In early June, the U.S. Food and Drug Administration granted marketing authorization for the Cue COVID-19 Molecular Test. The product is a molecular nucleic acid amplification test (NAAT) intended to detect genetic material from the SARS-CoV-2 virus present in nasal swabs from adults with signs and symptoms of upper respiratory infection. The authorization is the first at-home COVID-19 test granted marketing authorization outside of emergency use authorities, representing a new era of consumer access to diagnostic tests -- part of the FDA’s broader effort to advance the development and availability of at-home tests for various medical conditions to expand patient access to testing.

Source: World Health Organization

Accessed: 6.30.23

As vaccine manufacturers prepare for boosters expected this fall, the World Health Organization (WHO) has updated its tracking system and working definitions for variants of SARS-CoV-2 to better correspond to the current global variant landscape, to evaluate Omicron sublineages in circulation independently, and to classify new variants more clearly when required. Multiple variants of concern (VOCs) and variants of interest (VOIs) have been designated by WHO based on their assessed potential for expansion and replacement of prior variants, for causing new waves with increased circulation, and for the need for adjustments to public health actions. Going forward, WHO will assign Greek labels for VOCs and will no longer do so for VOIs. With these changes factored in, Alpha, Beta, Gamma, Delta, and the Omicron parent lineage (B.1.1.529) are previously circulating VOCs. WHO has now classified XBB.1.5 as a VOI.

Source: CDC, HHS, and VaccineFinder

Accessed: 6.9.23

COVID‑19 vaccinations are still free, easy, available, and accessible to anyone who wants one. The Vaccines.gov site partners with clinics, pharmacies, and health departments to provide accurate and up-to-date information about vaccination services in your area. The page is brought to you by the United States Department of Health and Human Services, the Centers for Disease Control and Prevention (CDC), and VaccineFinder from Boston Children’s Hospital. In addition, you can easily find and schedule your flu vaccine.

Source: CDC

Accessed: 6.6.23

Looking for one spot for your vaccine questions? Get quick answers to frequently asked questions, bust myths, and locate vaccine locations near you on the CDC’s primary vaccine page, which is updated often. The virus that causes COVID-19 continues to change over time, and health experts note that vaccines can help protect against severe illness, hospitalization, and death from COVID-19. Check with your healthcare provider if you have questions about your specific risk factors.

Source: HHS

Accessed: 5.23.23

We are thankfully in a better place now as a country in our collective response to COVID-19 than we were three years ago. Nearly 270 million Americans have received at least one shot of a vaccine. Based on current COVID-19 trends, the federal end of the COVID-19 Public Health Emergency (PHE) expired on May 11, 2023, but the virus and its variants still remain a public health priority. The Department of Health and Human Services and health experts throughout the nation recommend keeping vigilant about your health, particularly if you are a member of a high-risk group at risk of severe disease from COVID.

Source: U.S. Food and Drug Administration (FDA)

Accessed: 5.23.23

Despite the ending of the COVID-19 Public Health Emergency (PHE), the virus that causes COVID-19 continues to create health risks. U.S. Food and Drug Administration experts note that COVID-19 vaccines can help protect against severe illness, hospitalization, and death from COVID-19. As the virus changes and your immunity naturally decreases over time, you may lose some protection. You can keep your protection against COVID-19 up to date by getting a bivalent COVID-19 vaccine, which includes a component of the original virus strain to provide broad protection against COVID-19 and a component of the omicron variant to provide better protection against COVID-19 caused by the omicron variant. Search in your zip code (https://www.vaccines.gov/search/) to find a location where a bivalent COVID-19 vaccine is available near you. 

Source: Florida Department of Health

Accessed: 5.23.23

The end of the federal public health emergency for COVID-19 does not mark the end of free COVID testing and treatment sites. The Florida Department of Health has an easy-to-use online map to connect you with the resources you need to stay healthy. By entering your zip code, you can instantly activate filters to find locations for vaccines, testing, and treatments for COVID-19 near you. Many sites don’t require an appointment and are still free. If you are not feeling well, get tested immediately to get the help you need. 

Source: CDC

Accessed: 5.2.23

On April 19th, the CDC updated vaccine recommendations to simplify guidance and allow people at higher risk for severe COVID-19 to get an additional vaccine dose. If you are 65 or older or immunocompromised, you can get an additional updated (bivalent Pfizer/Moderna) vaccine dose at least four months after your initial bivalent dose. If you’re in this group and have questions about getting an additional COVID-19 vaccine dose, you should consult your healthcare provider. The recommendations were updated because older adults and people with compromised immune systems are at higher risk for severe COVID-19, and data show that the effectiveness of COVID-19 vaccines wanes over time. An additional dose of the updated vaccine offers this group extra protection from getting seriously ill with COVID-19.

Source: CDC

Accessed: 5.2.23

According to the CDC, new variants are an expected part of the evolution of viruses. As a virus spreads, it can change genetically over time. Try visualizing a tree with several branches. No branches are precisely the same. By comparing the branches, scientists can label them according to their differences. These slight differences, or variants, have been studied and identified since the beginning of the SARS-CoV-2 virus. Like a family tree, all lineages have names to help scientists discuss them. Some variations must be monitored very carefully as they allow the virus to spread more efficiently or make it resistant to treatments or vaccines. 

Source: Mayo Clinic

Published: 4.13.23

According to experts from Mayo Clinic, the latest variant, Arcturus, also known as XBB.1.16, is a subvariant of the Omicron variant. It was first detected in January 2023. Currently, it is thought to be the cause of 7-8% of COVID cases in the U.S. and might be slightly more contagious. Arcturus is spreading in the U.S., including Florida. One thing to note about this new variant is a new symptom: conjunctivitis or “pink eye.” This symptom appears to be more common when younger people are infected with this variant. If you or someone you know has red, itchy, irritated eyes, it might be allergies, but it’s a good idea to test for COVID.

Source: U.S. Department of Health and Human Services

Published: 4.14.23

Xavier Becerra, Secretary of the U.S. Department of Health and Human Services, has announced key changes planned under an upcoming amended declaration to the Public Readiness and Emergency Preparedness (PREP) Act for medical countermeasures against COVID-19. The PREP Act declaration has helped ensure Americans have broad access to critical COVID-19 countermeasures, including vaccines, tests, and treatments. The PREP Act declaration has provided flexibilities and protections for those individuals and entities who have provided these critical tools to Americans over the past three years. 

Source: CDC

Accessed: 4.4.23

According to the CDC, good sleep habits or “sleep hygiene” can help you get a good night’s sleep. Most adults need at least seven hours nightly for optimal health. Healthy sleep provides an opportunity for the body to refresh, rejuvenate, and recover. So, for those who become infected with COVID-19, rest and sleep are critically important. Also, a lack of sleep can wear on the immune system, making those who get less sleep less resistant to infection, disease, and sickness. Other habits that can improve your sleep health include going to bed at the same time each night and getting up at the same time each morning, including on the weekends. Keeping your bedroom quiet, dark, relaxing, and at a comfortable temperature also helps. Check out the full list now.

Source: CDC

Accessed: 3.22.23

Staying healthy and being in good shape is key to mitigating severe illness from COVID-19, says the CDC. People who do little or no physical activity are more likely to get very sick from COVID-19 than ones who stay physically active. Inactivity also increases the risk of hospitalizations and deaths. Only about 1 in 4 adults and 1 in 6 high school students fully meet the physical activity guidelines for aerobic and muscle-strengthening activities, and physical inactivity contributes to 1 in 10 premature deaths. In contrast, physical activity has benefits such as boosting mental health, cognition, and immunity. Exercise can also improve the quality of your sleep and reduce the risk of chronic conditions such as diabetes, cancer, and heart disease.  

Source: CDC

Accessed: 3.22.23

When it comes to tracking trends, math – and science – matter! The CDC is working closely with state, tribal, local, and territorial health departments, and other public health partners to respond quickly and effectively to the COVID-19 pandemic. Forecasts of “disease burden” help inform public health decision-making by projecting the likely impact of COVID-19 in the next few weeks. These forecasts are generated using mathematical models by CDC partners in the COVID-19 Forecast Hub (https://covid19forecasthub.org). The data helps inform public health decisions about planning, resource allocation, social distancing measures, and other interventions.

Source: CDC

Date: 3.21.23

The CDC wants to share that people over age 65 are more likely to get very sick from COVID-19. To help get the message out, the CDC has created a new, one-minute animated video with music and easy-to-read and follow captions that are ideal for sharing. The video highlights how the updated COVID-19 booster provides older adults with added protection to prevent severe illness or hospitalization. View the video on the CDC’s YouTube channel (https://www.youtube.com/watch?v=F3Ex62wC9gw).

Source: CDC

Date: 3.7.23

We’ve all heard a lot in the news about new variants of COVID-19. The CDC watches the health of international travelers who come to the U.S. closely and provides weekly updates in the form of maps, charts, and other data. This data can provide early detection of new and emerging infectious diseases, including new variants of the virus that causes COVID-19. The Traveler-Based Genomic Surveillance Program collects samples from international travelers arriving from more than 25 countries at several major U.S. airports. If these samples are positive, they are sent for PCR testing to see if the virus has mutated or changed. This is somewhat like the way the influenza virus is tracked and monitored so that vaccines can be prepared to protect us. As rates of variants vary, it's still important for everyone to stay current on vaccinations.

Source: FEMA

Accessed: 3.7.23

The Federal Emergency Management Agency (FEMA), part of the Department of Homeland Security, is committed to ensuring every person who wants a vaccine gets one. FEMA continues to support our state by providing equipment, funding, and personnel to vaccination centers. The Florida-specific pages include helpful info on how you can get vaccinated and resources regarding funeral assistance, rumor control, and much more.

Source: HHS, Administration for Strategic Preparedness and Response (ASPR)

Page viewed: 2.13.23

While vaccines remain the most effective way to prevent COVID-19 infection, treatments are also available for people infected with the disease. These treatments may help you avoid severe illness, hospitalization, and death. The nationwide Test to Treat initiative aims to help people quickly access lifesaving treatments for COVID-19 at little to no cost. It is available at thousands of locations nationwide, including pharmacy-based clinics, federally funded health centers, long-term care facilities, and community-based sites. Locate a center using just your zip code. 

Source: Covid.gov

Accessed: 2.13.23

In December, the Biden-Harris administration authorized a fourth round of free COVID-19 tests (four tests) delivered to U.S. residential addresses via the postal service. The tests available to order are rapid antigen at-home tests and can be taken anywhere. They provide results within 30 minutes (no lab drop-off required) work, regardless if you have COVID-⁠19 symptoms or are up to date on your COVID-⁠19 vaccines. These tests are also referred to as self-tests or over-the-counter (OTC) tests. To place an order, just provide your name and residential address. No ID, credit card, or health insurance information is required. Visit the site for more frequently asked questions. Tracking of your free order is available if you wish to provide an email address.

Source: U.S. Department of Health and Human Services

Date: 2.9.23

You might have heard that the White House released a statement announcing its plan to end the COVID-19 public health emergency in the U.S. on May 11, 2023. The FDA clarified via Twitter that the end of the public health emergency would not terminate the emergency use authorizations (EUA) for COVID-19 tests, treatments, or vaccines. On Friday, Jan. 27, the WHO International Health Regulations Emergency Committee met regarding the COVID-19 pandemic. In a statement, the Director-General acknowledged the Committee's views that the COVID-19 pandemic is probably at a transition point, proposing temporary recommendations to navigate the ongoing situation. Remember, as these policies begin to change, it's still important for 

everyone to stay current on vaccinations.

Source: The Florida Department of Health

Accessed: 2.2.23

The Florida Department of Health COVID-19 Response Map has been updated to make it easier to find testing, vaccine, and treatment sites across the state. You can now use filters to find locations for vaccines, testing, and treatments for COVID-19 near you. Filters allow you to narrow your search to county and city. You can also search for state sites that provide a particular oral antiviral and brand of vaccine. Safe valuable time by visiting the updated site today! Directions and hours of operation are also provided through the link. In addition, many health insurance companies will pay for over-the-counter (OTC) at-home COVID-19 tests for subscribers. Just ask your pharmacist to see how many tests your insurance company will cover and how often you can receive those with your policy.

Source: CDC

Page viewed: 2.2.23

Put together your COVID-19 plan so you have all the information you need on hand if you get sick with COVID-19. Download, edit, save and then share your plan. This easy-to-follow, full-color, three-page PDF from the CDC has plenty of handy tips, tools, information, and action steps to share with your family, friends, and healthcare provider, as well as room to write and add your personalized information. These recommendations also apply to any respiratory illnesses such as influenza. It’s always a good idea to be prepared!

Source: CDC

Page viewed: 1.20.23

Here's a short 1.5-minute video from the CDC to watch and share about managing your COVID symptoms. Call your healthcare provider if symptoms worsen and ask someone to monitor you in the event your symptoms become more severe. Rest and stay hydrated. Get tested if you have COVID-19 symptoms. Let others know you may have COVID-19. Wear a mask over your nose and mouth if you must be around others. Cover your cough and sneezes. Wash your hands often. Stay in a specific room and away from others in your home. Use a separate bathroom if possible. Avoid sharing personal items. Clean and disinfect areas you share with others. Read more.

Source: Johns Hopkins University and Medicine

Page viewed: 1.20.23

Are you curious how vaccines work with our body’s protective immune responses to recognize pathogens? Have you wondered how our immune system can quickly prevent infection from spreading within our body and causing disease? This webpage from Johns Hopkins will explain how vaccines mimic natural infection without causing us to become sick and much more. Other topics include who should get vaccinated, what you might experience after vaccination. when children can get the vaccine, and much more.

Source: CDC

Updated: 12.22.22

Learn the truth about COVID vaccines in this short myth-busting CDC article. Did you know that many of the ingredients in COVID-19 vaccines are the same as those found in many foods? Getting a COVID-19 vaccination is a safer and more dependable way to build immunity to COVID-19 than getting sick with COVID-19. COVID-19 vaccines do not create or cause virus variants but help prevent new variants from emerging. COVID-19 vaccines do not contain microchips and are not administered to track your movement. COVID-19 vaccines do not change or interact with your DNA in any way. Read on for more facts that dispel myths and can help to put your mind at ease about the safety of COVID vaccines.

Source: CDC

Page viewed: 1.9.23

Those of us who live in warmer climates like Florida are fortunate that we can open the doors and windows to the sunshine and breezes to help improve our chances of staying healthy this winter. According to the CDC, enhancing our home's ventilation can keep COVID-19 from spreading by helping reduce virus particles. Good ventilation is also helpful in prevention since you may not know if you, your loved ones, or visitors are potentially carrying COVID-19 or other respiratory viruses. You can also use fans to move virus particles in the air from inside your home to outside, provided it is safe to do so with your children and pets.

Source: MD Anderson Cancer Center

Page viewed: 1.9.23

If you have cancer and a weakened immune system, you are at greater risk for severe illness from COVID-19. Speak with your healthcare provider to decide the best option for your specific health situation. According to the FDA, COVID-19 vaccines are highly effective at preventing serious illness from infection. MD Anderson clinical experts have determined that all COVID-19 vaccines authorized for emergency use or approved by the FDA are safe and recommended for former and current cancer patients. Patients currently receiving chemotherapy, immunotherapy, CAR T-cell therapy, stem cell treatments, or participating in clinical trials can still receive the vaccine. Current or past breast cancer patients or those who had or will have surgery involving lymph nodes in their armpits should ask to receive the vaccine in the arm opposite of their cancer site or surgery to help support immune response and lessen lymph node enlargement. Enlarged lymph nodes can falsely affect cancer screening and diagnostic imaging results for up to six weeks after vaccination. Vaccinating patients in treatment will likely be more effective if timed in coordination with the treatment schedule. Patients who have recently had surgery should wait for two weeks after their surgery date to receive the vaccine. 

Source: CDC

Updated: 12.5.22

Medications to treat COVID-19 must be prescribed by a healthcare provider and started within days of your first symptoms to be effective. Get tested immediately and contact your healthcare provider to see if you are eligible for treatment. The FDA has authorized antiviral medications to treat mild to moderate COVID-19 in people more likely to get very sick. These medicines target specific parts of the virus to stop it from multiplying. Three examples of current antivirals are Nirmatrelvir with Ritonavir (Paxlovid), Remdesivir (Veklury), and Molnupiravir (Lagevrio). Remdesivir must be given through intravenous (IV) infusions at a healthcare facility for three consecutive days, while the other two medications can be taken orally at home. Starting these medicines as soon as possible can help prevent severe illness and death. 

Source: US Department of Health and Human Services (HHS)

Updated: 12.16.22

The US Department of Health and Human Services (HHS), Centers for Disease Control (CDC), and VaccineFinder from Boston Children’s Hospital have partnered to operate a Frequently Asked Questions (FAQ) segment on their Vaccines.gov homepage. Did you know that if you have difficulty reaching a vaccination site, you may be able to get an in-home vaccination? Contact your doctor or health care provider to see if there are services in your area, or use the hotline for Medicare recipients at 1-800-633-4227 (TTY 1-877-486-2048). Check with your state health department (https://www.cdc.gov/publichealthgateway/healthdirectories/healthdepartments.html) or call 211. In addition, you can access the Disability Information and Access Line (DIAL) 1-888-677-1199 or seek out services for older adults and their families at Eldercare Locator (https://eldercare.acl.gov/Public/Index.aspx)  or 1-800-677-1116.

Source: CDC

Page reviewed: 12.1.22

According to the CDC, vaccination is essential for people at higher risk of developing serious flu complications, including pregnant people. Flu is more likely to cause hospitalization in pregnant people than in people of reproductive age who are not pregnant. Fever has been associated in some studies with neural tube defects and other adverse outcomes for a developing newborn. Vaccinating during pregnancy can also help protect a newborn from the flu during the first several months after birth since mothers pass antibodies on to their developing newborn during pregnancy and through breast milk.

Source: CDC

Updated: Monday-Friday by 8 p.m.

The Centers for Disease Control and Prevention. COVID Data Tracker is available for the entire United States at https://covid.cdc.gov/covid-data-tracker and is a valuable resource to check before traveling this holiday season. Florida trends can be reviewed at the state and county levels. Data points reported include cases, deaths, testing, vaccinations, hospitalizations, and community characteristics.

Source: American Medical Association

Date: 11.29.22

AMA vice president of science, medicine, and public health, Andrea Garcia, JD, MPH, shares the latest post-Thanksgiving "tripledemic" trends and findings from a new CDC study on how the updated boosters performed in the real world. According to the CDC, more than 37 million people in the U.S. have received the new bivalent booster shot, which is only about 12% of people who are eligible. The CDC study looked at people who got the updated shots after two or more shots of the original monovalent vaccine. Study findings show that the bivalent booster provided significant additional protection against symptomatic COVID infection in persons who had received two, three, or four monovalent vaccine doses. Pfizer and Moderna have indicated that they've seen improved immunogenicity data from those updated shots that could indicate they're more protective than the original shots against the Omicron strain.

Source: CDC

Nine out of 10 people hospitalized with flu had at least one underlying health condition – that’s why getting an annual flu vaccine is especially important for people with asthma, heart disease, diabetes, stroke, chronic kidney disease, and certain other chronic health conditions. The CDC advises everyone six months and older to get a flu vaccine, especially adults at higher risk. It has been shown to reduce the risk of flu-related worsening of chronic conditions and prevent flu-associated hospitalization. Review the CDC's complete list of conditions at risk of worsening with the flu at (https://www.cdc.gov/flu/highrisk/index.htm#who). 

Source: The Department of Health and Human Services (HHS)

According to Covid.gov, an HHS website, Long COVID is broadly defined as signs, symptoms, and conditions that continue or develop after initial COVID-19 or SARS-CoV-2 infection. Present four weeks or more after the initial phase of infection, these signs, symptoms, and conditions may affect multiple systems at once. The HHS National Research Action Plan on Long COVID was published in August 2022. It notes that signs, symptoms, and conditions might present a relapsing-remitting pattern where they progress or worsen over time. Patients may face the possibility of severe and life-threatening events for months or even years after infection. Experts say that Long COVID is not one condition but many overlapping entities with different biological causes, risk factors, and outcomes. Vaccines are the best protection against infection.

Source: CDC

Did you know that you cannot tell the difference between flu and COVID-19 by your symptoms alone because they have some of the same signs and symptoms? Shared symptoms include fever or feeling feverish/having chills, cough, shortness of breath or difficulty breathing, fatigue (tiredness), sore throat, runny or stuffy nose, muscle pain or body aches, headache, and vomiting. Your medical professional will need to administer a specific test that detects both flu and COVID-19 since treating early can reduce your risk of getting very sick. Although it is uncommon to have both at once, it is possible and can result in more severe disease. We know that COVID-19 spreads more easily than the flu and can cause more severe illness in some people. COVID-19 may also take longer to show symptoms and may be more contagious for longer periods of time than the flu. If you are feeling ill, consult your physician.

Source: CDC

Date: 10.19.22

People ages 18 years and older now have the option to receive a Novavax monovalent booster instead of an updated (bivalent) Pfizer-BioNTech or Moderna booster. CDC’s Director Rochelle P. Walensky, M.D., M.P.H., signed a decision memo on October 12, 2022. This Novavax booster option is for individuals who have completed their primary series vaccination but have not yet received a COVID-19 booster. It is also an option for those who cannot or will not receive mRNA vaccines due to allergies, lack of vaccine availability, or personal decisions. Learn more about how the FDA's authorization of vaccines such as this is increasing protection for all Americans against COVID-19 disease and death. 

Source: CDC

Updated: 10.25.22

Did you know that you can safely get a flu vaccine and your COVID-19 vaccine simultaneously? This is called "coadministration." It is a common medical practice and recommended to help you get up to date on all the vaccines you are due for at one visit to help save your valuable time and ensure you stay healthy in case you can't return later for some reason. You can choose to get both vaccines in the same arm at least an inch apart. It's also OK to take the vaccines in different arms (and even recommended to do so if you are getting a higher-dose flu vaccine). 

Source: CDC

Date: 10.14.22

Adolescent Behaviors and Experiences Survey, United States, January–June 2021

Adverse childhood experiences (ACEs) are associated with poor mental health and suicidal behaviors. The prevalence of poor current mental health and past-year suicide attempts among adolescents reporting four or more ACEs during the COVID-19 pandemic were four and 25 times as high as those without ACEs, respectively. Exposure to specific ACE types (e.g., emotional abuse) were associated with higher prevalence of poor mental health and suicidal behaviors. This report and discussion highlight these types and their contribution to the growing children’s mental health crisis.

Primary prevention and intervention strategies for ACEs and their acute and long-term impacts, including early identification and trauma-informed mental health service and support provision, could help address the U.S. child and adolescent mental health and suicide crisis. 

Your Local Health Council urges families experiencing changes in mental health behaviors to seek the advice of a pediatrician or family doctor to address their behavioral health needs.

Source: CDC

Date: 9.27.22

Your Local Health Council supports everyone having the opportunity to be as healthy as possible. This is Health Equity. The population health impact of COVID-19 has exposed longstanding inequities that undermine the health of racial and ethnic minority populations and other population groups that are bearing a disproportionate burden of the virus. Learn more about the strategy in place to reduce COVID-19 disparities as we learn more about the virus and how to address its effect on communities. 

Source: CDC

Updated: 9.8.22

Wondering when you or your children are fully vaccinated and protected from serious illness caused by COVID-19? Refer to this easy chart by age group and take a quick quiz to find out when you are eligible for the latest booster. And remember, people who are moderately or severely immunocompromised have different recommendations for COVID-19 vaccines. That’s why your Local Health Council always recommends consulting your family doctor about the right choice for you.

Source: MD Anderson

Date: 9.2.22

With the Food and Drug Administration’s (FDA) authorization of updated vaccinations designed to help protect people from the most prevalent subvariants of the virus, Omicron BA.4 and BA.5 (since the new vaccines protect against two versions of the virus, they are called “bivalent”), common questions related to vaccine differences, prior doses, age appropriateness, timing of boosters or how to begin a course of vaccination are resurfacing. This article takes the guesswork out of understanding how to begin or complete your series to be up-to-date.

Your Local Health Council recommends talking with your doctor to determine the vaccination options that are best for you and your family.

Source: Johns Hopkins Bloomberg School of Public Health

Date: Current Series

Your Local Health Council is always listening out for ways to stay connected and stay healthy. Podcasts are a great way to access the latest news while on a commute, exercise walk or taking a screen break. 

The Johns Hopkins Bloomberg School of Public Health created the Public Health On Call podcast on March 3, 2020, with a goal to make credible, scientific expertise accessible to the public in quick, clear and informative episodes. The podcast continues to primarily cover the COVID-19 pandemic, tracking news of the emerging omicron variant and discusses how we can learn to live with COVID in an endemic phase. You can also keep up with the latest on a vast array of emerging public health topics.

Source: The American Medical Association

Date: Current Series

Your Local Health Council reminds you that even on the go, information to keep you healthy and up-to-date for managing COVID-19 is available. Podcasts are a great way to access the latest news while on a commute, exercise walk or taking a screen break.

“It’s easy to find people talking about COVID but harder to know who to listen to. The AMA COVID-19 Update podcast has the information you need from the voices you want to hear. Get your news from the physicians, scientists and others leading the pandemic response. Subscribe now on your favorite podcast platform.” ama-assn.org

Source: CDC

Date: 9.1.22

Updated COVID-19 boosters help to restore protection that has waned since previous vaccination by targeting Omicron BA.4 and BA.5 variants that are more transmissible and immune-evading. The upgraded booster recommendations currently include Pfizer-BioNTech for people ages 12 years and older and from Moderna for people ages 18 years and older. In the coming weeks, CDC also expects to recommend updated COVID-19 boosters for other pediatric groups. 

Your Local Health Council urges the community to discuss these updates with your doctor to stay on course with the vaccination options that are best for you and your family.

Source: CDC

Updated: 8.22.22

Learn what CDC is doing to advance COVID-19 vaccine equity for racial and ethnic minority groups. Your Local Health Council is also committed to COVID-19 vaccine equity -- ensuring everyone has fair access to information and dosing – and closing gaps that create challenges to just healthcare access. 

Source: CDC

Date: 8.19.22

The CDC just updated their resource of what to expect before, during and after vaccination for COVID-19. This reference covers all questions about vaccination from children to adults, from the series to boosters, and additional considerations for health conditions, prior exposure, and treatment. Start here to explore your best options for protection from serious illness or death. And remember, the local health councils recommend you talk to your physician or pediatrician about your family’s particular needs.

Source: The Infectious Diseases Society of America

Date: 8.13.22

The Infectious Diseases Society of America Podcast: Pediatric ID physicians Buddy Creech, MD, MPH, FPIDS, PIDS president, and Andi Shane, MD, MPH, discuss COVID-19's impact on the school year ahead.

Source: CDC

Last Updated on 8.11.22

Do you know what to do if you or someone you care for is exposed to or becomes ill with COVID-19? Learn how to care for yourself or others after experiencing symptoms, including when and how long to isolate. Understand your risks and when to seek treatment for potential severe illness. This resource also educates about the long-term effects of COVID-19 and reinfection.

Source: CDC

Last Updated On: 7.20.22

COVID-19 vaccine boosters can further enhance or restore protection that might have decreased over time after your primary series vaccination. Use CDC’s COVID-19 booster tool to learn if and when you can get boosters to stay up to date with your COVID-19 vaccines.

Source: CDC

Last Updated on 7.21.22

The Health Council of Southeast Florida encourages you to talk with your pediatrician to determine the best course of action for your baby, child or teen related to COVID-19 vaccination. This article will tell you more about the CDC’s view of the impact of COVID-19 on young people and how to best protect your child.

“COVID-19 vaccination is an important tool to help protect everyone 6 months and older from COVID-19 and its complications.

Getting children and teens vaccinated against COVID-19 can help keep them from getting really sick if they do get COVID-19. Vaccinating children can also help relieve the strain on families by providing greater confidence in children participating in childcare, school, and other activities.” 

Source: CDC

Last Updated on 7.20.22

Did you know there’s a new vaccine option? Here’s a recommended notice of general information on the Novavax COVID-19 vaccination, including its safety data summary and effectiveness.

Source: CDC

Last Updated on 7.19.22

Review the soundest recommendations for people of all ages and health conditions to consider COVID-19 primary series vaccines.

Source: STAT

Original Date: 6.30.22

The FDA is advising vaccine makers to reformulate their COVID-19 shots to target the BA.4 and BA.5 Omicron subvariants as well as the original strain of the virus, as it seeks to provide people with broader protection against the evolving coronavirus.

“Protection against severe outcomes, such as hospitalization and death, has been broadly maintained even in the face of a changing virus, particularly with booster shots. The mutations included in the Omicron variants and fears about another potential fall and winter wave, however, have led scientists to call for updated vaccines. The newer forms of the shots will only be offered as boosters.”

Source: CDC

Last Updated on 6.19.22

Visit this comprehensive and updated source often for all questions about COVID-19 vaccination and boosters for all ages and health considerations, including safety, preparation and post-vaccination.

Source: CDC

Last Updated on 6.19.22

Here’s a comprehensive and updated source for all questions about COVID-19 vaccination and boosters for children and teens including benefits, safety and concerns.

Source: CDC

We recommend these easy-to-understand tips and information for parents and caregivers about vaccinating children six months and older for COVID-19. Consulting with your pediatrician helps you make the best decision about vaccination and your child’s health.